im 15years old and have some questions…
should i eat less when i train very hard or should i eat more or should i eat a mutch as i normaly eat?
im serrious
and im not fat, i only want my abs to be more visible!
Oh hello! Have you thought about – fast abs magic (do a google search)? Ive heard some pretty good things about it and my m8 got hot Six pack abs and lost a ton of fat with it.
@JonesSmith
Yeah.. I agree with you, Totally!
With the help of that program
offered by the site:
MusclesMaximizer.info
it provides me complete education
about what I needed for my nutritional
needs and also a detailed but succinct..
It really did a great job on gaining my
muscles.. )
THIS IS A HORRABLE VIDEO, SORRY. IT’S TEACHING YOU HOW TO LIFT WEIGHTS AND LOOSE WEIGHT A VERY BAD WAY. FIRST OFF THIS GUY SOUNDS LIKE A SALES GUY TRYING TO SELL YOU JUNK. I BELIEVE HE IS JUST TRYING TO MAKE A BUCK. SECOND OFF IF YOU LOOK AT THIS GUYS POSTURE WHEN HE IS DOING WEIGHTS HE DOES NOT EVEN HAVE PROPER FORM. HAHAHA, HE IS JUST THROWING THE WEIGHTS AROUND LIKE IT’S HIS FIRST TIME. PLEASE DO NOT LIFT WEIGHTS THIS WAY OR YOU WILL DAMAGE YOUR BODY NOW OR IN THE LONG TERM.
THIS IS A HORRABLE VIDEO. IT’S TEACHING YOU HOW TO LIFE WEIGHTS AND LOOSE WEIGHT A VERY BAD WAY. FIRST OFF THIS GUY SOUNDS LIKE A SALES GUY TRYING TO SELL YOU JUNK. SECOND OFF IF YOU LOOK AT THIS GUYS POSTURE WHEN HE IS DOING WEIGHTS HE DOES NOT EVEN HAVE PROPER FORM. HAHAHA, HE IS JUST THROWING THE WEIGHTS AROUND LIKE IT’S HIS FIRST TIME. PLEASE DO NOT LIFT WEIGHTS THIS WAY OR YOU WILL DAMAGE YOUR BODY NOW OR IN THE LONG TERM.
Alright there! Have you tried – fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some awesome things about it and my mate got really defined 6 pack abs and lost a truck load of of weight with it.
I’m doing ur exercise like 2-3 from ur vids. i lost like 2 kgs in 4 days.. but im also doing other like treadmill and other for fat.. but plus im on very strict diet.. food for only 2 times a day and i’ve brown bread and salads. nothing else. anyway just want to say thank you..
@shelly897 Yes! I’ve been using it for the past 2 weeks, and I see amazing changes on my weight. I followed the diet programs on WeightLossAction.info and I loss a lot of fats. My husband is my inspiration for this
@inshape4u
i’m 14 and i have a bit of muscle but i can’t do pullups.
could you do a video of the progression for pullups if you can’t just do them straight.
Great tips man – I decided to get in shape this summer. just got a kick ass free trial of muscle warfare. Has anyone heard of it? i got 2 weeks worth free and i feel alot stronger, my friends also said i look bigger! cant wait till week 4 - check it out bit.lyMuscle-Warfare-Trial the trial should still be on
hey i ve been doing a lot of joggin and stuff but the only problem is my waist doesnt go away and its still 34 and im trying to get atleast a 30 and i dont know what to do to get rid of the waist
Exciting video recording… I have been working with DietOramy extra load loss diet system (encountered it on the search engines) for a while now and my successes are actually incredible – I reduced 7% of my total body fat in the first few weeks
My mate has been adhering to DietOramy plan (found through Google) for about a few months now and she shed most of her physique fat now – I’m trying to talk her into fitness, but she is just loyal to her DietOramy…
such simple words but are always over looked “IF IT WAS EASY MAN EVERYBODY WOULD BE IN SHAPE!” i kid you not on christmas my grandmother was using a shake weight sitting on the couch watching tv drinking a soda lmfao ppl man i swear…
Hi Brandon , I currently am a little south of 300 lbs (too scared to hop the scale lol) and have been on a strict diet and workout daily for roughly 6 weeks and have seen somewhat decent results as far as weight loss/definition …I Havent taken any supps like EVERYONE tells me to , but i am worried i’m not working out properly since watching your vids . Please Please any tips or instructions i would be forever grateful . Thanks
Any exercise worked on muscles will lose fat fast if done correctly. Also after the muscle workout body will still lose fat foe hours. Work hard, work right.
{ 37 comments… read them below or add one }
@skolefriken you need to go to the site mentioned in the video for answers
im 15years old and have some questions…
should i eat less when i train very hard or should i eat more or should i eat a mutch as i normaly eat?
im serrious
and im not fat, i only want my abs to be more visible!
Oh hello! Have you thought about – fast abs magic (do a google search)? Ive heard some pretty good things about it and my m8 got hot Six pack abs and lost a ton of fat with it.
@JonesSmith
)
Yeah.. I agree with you, Totally!
With the help of that program
offered by the site:
MusclesMaximizer.info
it provides me complete education
about what I needed for my nutritional
needs and also a detailed but succinct..
It really did a great job on gaining my
muscles..
now this fuckin worked!
how to building muscle fast at /watch?v=CqaYCAV8xto
@chrismartin1978 ok no !!not true he knows what he is talking about and everything is FREE do i dont know what your talking about
THIS IS A HORRABLE VIDEO, SORRY. IT’S TEACHING YOU HOW TO LIFT WEIGHTS AND LOOSE WEIGHT A VERY BAD WAY. FIRST OFF THIS GUY SOUNDS LIKE A SALES GUY TRYING TO SELL YOU JUNK. I BELIEVE HE IS JUST TRYING TO MAKE A BUCK. SECOND OFF IF YOU LOOK AT THIS GUYS POSTURE WHEN HE IS DOING WEIGHTS HE DOES NOT EVEN HAVE PROPER FORM. HAHAHA, HE IS JUST THROWING THE WEIGHTS AROUND LIKE IT’S HIS FIRST TIME. PLEASE DO NOT LIFT WEIGHTS THIS WAY OR YOU WILL DAMAGE YOUR BODY NOW OR IN THE LONG TERM.
THIS IS A HORRABLE VIDEO. IT’S TEACHING YOU HOW TO LIFE WEIGHTS AND LOOSE WEIGHT A VERY BAD WAY. FIRST OFF THIS GUY SOUNDS LIKE A SALES GUY TRYING TO SELL YOU JUNK. SECOND OFF IF YOU LOOK AT THIS GUYS POSTURE WHEN HE IS DOING WEIGHTS HE DOES NOT EVEN HAVE PROPER FORM. HAHAHA, HE IS JUST THROWING THE WEIGHTS AROUND LIKE IT’S HIS FIRST TIME. PLEASE DO NOT LIFT WEIGHTS THIS WAY OR YOU WILL DAMAGE YOUR BODY NOW OR IN THE LONG TERM.
Alright there! Have you tried – fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some awesome things about it and my mate got really defined 6 pack abs and lost a truck load of of weight with it.
I’m doing ur exercise like 2-3 from ur vids. i lost like 2 kgs in 4 days.. but im also doing other like treadmill and other for fat.. but plus im on very strict diet.. food for only 2 times a day and i’ve brown bread and salads. nothing else. anyway just want to say thank you..
@shelly897 Yes! I’ve been using it for the past 2 weeks, and I see amazing changes on my weight. I followed the diet programs on WeightLossAction.info and I loss a lot of fats. My husband is my inspiration for this
This sounds so sarcastic but this is true i never thought of this i think its good im try it
i wanna look good neked
Do DIS…DESE are GOOT exercises…LOL
if you wanna get muscles fast do jumping 900 jumpig jaxes 500 push ups
@inshape4u
i’m 14 and i have a bit of muscle but i can’t do pullups.
could you do a video of the progression for pullups if you can’t just do them straight.
haha its funny cause your doing chinups when you said to do pullups XD
Great tips man – I decided to get in shape this summer. just got a kick ass free trial of muscle warfare. Has anyone heard of it? i got 2 weeks worth free and i feel alot stronger, my friends also said i look bigger! cant wait till week 4 - check it out bit.lyMuscle-Warfare-Trial the trial should still be on
WOW yuo can hav a good wank
hey i ve been doing a lot of joggin and stuff but the only problem is my waist doesnt go away and its still 34 and im trying to get atleast a 30 and i dont know what to do to get rid of the waist
He got a tan.
Exciting video recording… I have been working with DietOramy extra load loss diet system (encountered it on the search engines) for a while now and my successes are actually incredible – I reduced 7% of my total body fat in the first few weeks
Can you give me workout i can do in the morning at home? because i want to be active while study at school
)
My mate has been adhering to DietOramy plan (found through Google) for about a few months now and she shed most of her physique fat now – I’m trying to talk her into fitness, but she is just loyal to her DietOramy…
who made this sound? Its super nice
hey brandon remember me? anyway were do u live
such simple words but are always over looked “IF IT WAS EASY MAN EVERYBODY WOULD BE IN SHAPE!” i kid you not on christmas my grandmother was using a shake weight sitting on the couch watching tv drinking a soda lmfao ppl man i swear…
Hi Brandon , I currently am a little south of 300 lbs (too scared to hop the scale lol) and have been on a strict diet and workout daily for roughly 6 weeks and have seen somewhat decent results as far as weight loss/definition …I Havent taken any supps like EVERYONE tells me to , but i am worried i’m not working out properly since watching your vids . Please Please any tips or instructions i would be forever grateful . Thanks
Any exercise worked on muscles will lose fat fast if done correctly. Also after the muscle workout body will still lose fat foe hours. Work hard, work right.
what if i cant do 1 pushup
hi Brandon, this person every day do this exercise?
hi brandon i am a brother from europe and have been using your teachings for the past 5 months bro it works perfect! and i am also a ectomorph
oh come on, the guys shouldnt have lost 30 pounds but instead transforme it in muscle, now he looks like a spagetti
How long did this take him?
@BrandonCarterTV how lond did u do these things to lose so much how many weeks/months
Will this help me get a tan like he did?