@ErvinDonato
Yeah.. That why i love that program.
it actually tells about the detailed
daily diets & training program that
is easy as pointing & clicking on the
date for a full run-down of the day’s
workout. That program is simple yet
potentially explosive!Anyway, you
mispelled the site name. It should be
MusclesMaximizer.info
the conclusion is: doesn’t really matter which exercices you do, as long as you are focused, train hard till failure and eat like you can’t eat in 5 days…
I have been working out for 9 years folks. At first, I used to experiment with alot of supplements, and I mean ALOT! Ye, dont get me wrong, some of them gave me good energy, but,didn’t take natural food seriously. and I know right now you’ll say to your self “oh here goes grandad with his natural food BS”, but I tell you what, for 3 years I only used whey protein, along side 6 natural meals inc. chicken, tuna, rice, fish etc. it was then when I started putting on the pounds! Work hard, eat good
hey guys please check out my vids. im an 18 year old bodybuilder just trying to get my account started. if you have any questions leave me a comment on a video. i want to start making “how to” videos and blogs with tips and my favorite exercises and how i eat etc. ask me anything if theres somthing you want to know maybe i can asnwer it in a video if i feel alot of people would like to know aswell. thanks guys.
i take no supplements other then whey protein maybe once a day or a bar other then that just alot of meats vegtables and fruits and bread. thats all you need and i drink alot of tea
ill have to disagree with you fellas ive taken jacked , 1mr. hemo rage and they are mediocor, then at the house of fitness this guy told me about noxipro i tried it and holly shit thas stuff is insane by far the STRONGEST pre-workout ever,,
Exactly What Whey Protein would be better??
I found tons of stuff but i need exact name and brand
Which would you recommend from
Optimum Nutrition 100% Whey Protein Gold OR Optimum Serious Mass? Please help or if you have better could you help.
what do you think about black hole to eat more or rogue by sdn-same idea, i heard they let you eat more. or do you know anyother product then the two i stated that are better?
Um.. Idk if it has already been mentioned.. But is there any chance you can tell me the brands of the supplements you take.. Some are alittle hard to read and I want to make sure I get the right ones that are best.. I have protein powder that is chocolate and it is so damn nasty..:(
@ChickMagnetStudios most supplements are labeled 18 plus because your body is still growing and it can have a lot of negative effects on you if it is taken wrong. Its best to avoid supplements like that. if your weight lifting at 14 some whey protein, multivitamins, and a good nutrition will be all you really need.
@WeightGainNetwork Question the creatine you have there will that stuff make your heart race acting like a energy drink? I use to take creatine and thats all it did, if there is a different type that doesnt do that and you can let me know that be great. I have to take pills for anxiety and I dont want to mess with the wrong stuff. Also how many times a day would you take the flax oil and multi vitamins?
{ 43 comments… read them below or add one }
@mentalshade Lmao
1:06 Jimmy Struthers
@ErvinDonato
Yeah.. That why i love that program.
it actually tells about the detailed
daily diets & training program that
is easy as pointing & clicking on the
date for a full run-down of the day’s
workout. That program is simple yet
potentially explosive!Anyway, you
mispelled the site name. It should be
MusclesMaximizer.info
@AsumDude94 I literally laughed for a minute at this comment for some reason.
what would be the best thing to take apart from jack3d as im not 18?
explain that baby noice…?
the conclusion is: doesn’t really matter which exercices you do, as long as you are focused, train hard till failure and eat like you can’t eat in 5 days…
i lose strength when i take a pre workout idk??????
i love you guys !
Why does everyone call it Jacked 3D? It’s jacked…the E is replaced with a 3 like gamer tags,lol
CHOCOLATE MILK FTW!!!!!
I thought it was Picture-in-Picture.. side by side.
I have been working out for 9 years folks. At first, I used to experiment with alot of supplements, and I mean ALOT! Ye, dont get me wrong, some of them gave me good energy, but,didn’t take natural food seriously. and I know right now you’ll say to your self “oh here goes grandad with his natural food BS”, but I tell you what, for 3 years I only used whey protein, along side 6 natural meals inc. chicken, tuna, rice, fish etc. it was then when I started putting on the pounds! Work hard, eat good
its amazing how twins share interests, like a mirror image
hey guys please check out my vids. im an 18 year old bodybuilder just trying to get my account started. if you have any questions leave me a comment on a video. i want to start making “how to” videos and blogs with tips and my favorite exercises and how i eat etc. ask me anything if theres somthing you want to know maybe i can asnwer it in a video if i feel alot of people would like to know aswell. thanks guys.
Men talking about getting fit, women using a vacuum cleaner in the background. No disrespect, but I just found that funny xD
@Youngd2007 HAHAHAH you fucking legend
I dont even take whey protein, some shit that was made in a laboratory. whole foods, thats it.
i take no supplements other then whey protein maybe once a day or a bar other then that just alot of meats vegtables and fruits and bread. thats all you need and i drink alot of tea
Creatine in the most effective supplement to build muscle and get bigger.
i dont even take supplements i just eat
Xtoec1 your dumb they said pre workout supplements and they just suggest jack3d so listen before you say you disagree
ill have to disagree with you fellas ive taken jacked , 1mr. hemo rage and they are mediocor, then at the house of fitness this guy told me about noxipro i tried it and holly shit thas stuff is insane by far the STRONGEST pre-workout ever,,
@cmak5 i found a new too since this week i use syntsize pump from syntech
its the best i had untill now, and no cafein bomb
is it bad as a 16 year old to take testosterone pills or even flax seed oil because both increase testosterone and will break you out.
Exactly What Whey Protein would be better??
I found tons of stuff but i need exact name and brand
Which would you recommend from
Optimum Nutrition 100% Whey Protein Gold OR Optimum Serious Mass? Please help or if you have better could you help.
what do u suggest about Muscle Milk?
SUPPLEMENTS ?
HEALTH DESIGNS .COM – $ 5 discount on first purchase using the code 4739966
-
- AST Sports Science VP2 Whey Protein Isolate 2 lbs (908 g) – $37.28
- Nutrex Lipo 6 Black 120 Capsules – $33.73
-
-
-
-
-
SUPPLEMENTS ?
HEALTH DESIGNS .COM – $ 5 discount on first purchase using the code 4739966
-
- AST Sports Science VP2 Whey Protein Isolate 2 lbs (908 g) – $37.28
- Nutrex Lipo 6 Black 120 Capsules – $33.73
-
-
-
-
-
what do you think about black hole to eat more or rogue by sdn-same idea, i heard they let you eat more. or do you know anyother product then the two i stated that are better?
Oh. And where is your vitamin C, Calcium, and glutamine? o.O
Um.. Idk if it has already been mentioned.. But is there any chance you can tell me the brands of the supplements you take.. Some are alittle hard to read and I want to make sure I get the right ones that are best.. I have protein powder that is chocolate and it is so damn nasty..:(
@adanne101 yes
flaxseed oil is the best
@ChickMagnetStudios most supplements are labeled 18 plus because your body is still growing and it can have a lot of negative effects on you if it is taken wrong. Its best to avoid supplements like that. if your weight lifting at 14 some whey protein, multivitamins, and a good nutrition will be all you really need.
@richie64rich go to GNC
they say flaxi oil can give u prostate cancer?
SUPPLEMENTS ?
HEALTH DESIGNS .COM – $ 5 discount on first purchase using the code 4739966
-
- AST Sports Science VP2 Whey Protein Isolate 2 lbs (908 g) – $33.88
- Nutrex Lipo 6 Black 120 Capsules - $33.73
-
-
-
-
-
@WeightGainNetwork Question the creatine you have there will that stuff make your heart race acting like a energy drink? I use to take creatine and thats all it did, if there is a different type that doesnt do that and you can let me know that be great. I have to take pills for anxiety and I dont want to mess with the wrong stuff. Also how many times a day would you take the flax oil and multi vitamins?
Don’t go for lean protein, your body needs little bits of fat. Too much lean protein not enough fat you’ll get protein poisoning.
How do you recommend we take these supplements, ? all in one day ?
how long does a whey protein tub last
Can you mix whey protein with milk