Best Supplement to Build Muscle

by on January 27, 2012

Video Rating: 4 / 5

Video Rating: 4 / 5

{ 43 comments… read them below or add one }

SnapbacksDurham January 20, 2012 at 2:08 am

@mentalshade Lmao

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mentalshade January 20, 2012 at 3:03 am

1:06 Jimmy Struthers

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HeresL00kinAtYouKid January 20, 2012 at 3:55 am

@ErvinDonato
Yeah.. That why i love that program.
it actually tells about the detailed
daily diets & training program that
is easy as pointing & clicking on the
date for a full run-down of the day’s
workout. That program is simple yet
potentially explosive!Anyway, you
mispelled the site name. It should be
MusclesMaximizer.info

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fudrick43 January 20, 2012 at 4:11 am

@AsumDude94 I literally laughed for a minute at this comment for some reason.

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soopurhero January 20, 2012 at 5:03 am

what would be the best thing to take apart from jack3d as im not 18?

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AsumDude94 January 20, 2012 at 5:58 am

explain that baby noice…?

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AsumDude94 January 20, 2012 at 6:29 am

the conclusion is: doesn’t really matter which exercices you do, as long as you are focused, train hard till failure and eat like you can’t eat in 5 days… :)

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MrKbs26 January 20, 2012 at 6:30 am

i lose strength when i take a pre workout idk??????

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ArmijarepBIHBosnjak January 20, 2012 at 7:01 am

i love you guys ! :D 

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Profownd January 20, 2012 at 7:30 am

Why does everyone call it Jacked 3D? It’s jacked…the E is replaced with a 3 like gamer tags,lol

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jinxkid00 January 20, 2012 at 7:52 am

CHOCOLATE MILK FTW!!!!!

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pr9nkaholic January 20, 2012 at 8:51 am

I thought it was Picture-in-Picture.. side by side.

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RadioactiveCoon January 20, 2012 at 8:59 am

I have been working out for 9 years folks. At first, I used to experiment with alot of supplements, and I mean ALOT! Ye, dont get me wrong, some of them gave me good energy, but,didn’t take natural food seriously. and I know right now you’ll say to your self “oh here goes grandad with his natural food BS”, but I tell you what, for 3 years I only used whey protein, along side 6 natural meals inc. chicken, tuna, rice, fish etc. it was then when I started putting on the pounds! Work hard, eat good

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TurkishSuperGuy January 20, 2012 at 9:33 am

its amazing how twins share interests, like a mirror image

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illdieinthegym January 20, 2012 at 9:48 am

hey guys please check out my vids. im an 18 year old bodybuilder just trying to get my account started. if you have any questions leave me a comment on a video. i want to start making “how to” videos and blogs with tips and my favorite exercises and how i eat etc. ask me anything if theres somthing you want to know maybe i can asnwer it in a video if i feel alot of people would like to know aswell. thanks guys.

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greedkiller January 20, 2012 at 10:33 am

Men talking about getting fit, women using a vacuum cleaner in the background. No disrespect, but I just found that funny xD

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AusieeTwinsz January 20, 2012 at 10:55 am

@Youngd2007 HAHAHAH you fucking legend

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backsnaps1 January 20, 2012 at 11:14 am

I dont even take whey protein, some shit that was made in a laboratory. whole foods, thats it.

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Ehrichee January 20, 2012 at 11:25 am

i take no supplements other then whey protein maybe once a day or a bar other then that just alot of meats vegtables and fruits and bread. thats all you need and i drink alot of tea

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Fahad95foO January 20, 2012 at 11:46 am

Creatine in the most effective supplement to build muscle and get bigger.

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TrinityRewind January 20, 2012 at 12:22 pm

i dont even take supplements i just eat

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Dcassella20 January 20, 2012 at 1:00 pm

Xtoec1 your dumb they said pre workout supplements and they just suggest jack3d so listen before you say you disagree

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xtoec1 January 20, 2012 at 1:10 pm

ill have to disagree with you fellas ive taken jacked , 1mr. hemo rage and they are mediocor, then at the house of fitness this guy told me about noxipro i tried it and holly shit thas stuff is insane by far the STRONGEST pre-workout ever,,

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looijz January 20, 2012 at 2:00 pm

@cmak5 i found a new too since this week i use syntsize pump from syntech :-) its the best i had untill now, and no cafein bomb

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Scienceoverreligion January 20, 2012 at 2:16 pm

is it bad as a 16 year old to take testosterone pills or even flax seed oil because both increase testosterone and will break you out.

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Slipknotbro666 January 20, 2012 at 2:17 pm

Exactly What Whey Protein would be better??
I found tons of stuff but i need exact name and brand
Which would you recommend from
Optimum Nutrition 100% Whey Protein Gold OR Optimum Serious Mass? Please help or if you have better could you help.

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gdd011 January 20, 2012 at 2:40 pm

what do u suggest about Muscle Milk?

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felipelifter January 20, 2012 at 3:21 pm

SUPPLEMENTS ?
HEALTH DESIGNS .COM – $ 5 discount on first purchase using the code 4739966
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- AST Sports Science VP2 Whey Protein Isolate 2 lbs (908 g) – $37.28
- Nutrex Lipo 6 Black 120 Capsules – $33.73
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felipelifter January 20, 2012 at 4:14 pm

SUPPLEMENTS ?
HEALTH DESIGNS .COM – $ 5 discount on first purchase using the code 4739966
-
- AST Sports Science VP2 Whey Protein Isolate 2 lbs (908 g) – $37.28
- Nutrex Lipo 6 Black 120 Capsules – $33.73
-
-
-
-
-

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mcrunk3 January 20, 2012 at 4:27 pm

what do you think about black hole to eat more or rogue by sdn-same idea, i heard they let you eat more. or do you know anyother product then the two i stated that are better?

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Deathshadow92 January 20, 2012 at 5:15 pm

Oh. And where is your vitamin C, Calcium, and glutamine? o.O

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Deathshadow92 January 20, 2012 at 5:42 pm

Um.. Idk if it has already been mentioned.. But is there any chance you can tell me the brands of the supplements you take.. Some are alittle hard to read and I want to make sure I get the right ones that are best.. I have protein powder that is chocolate and it is so damn nasty..:(

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erikkasugly January 20, 2012 at 6:18 pm

@adanne101 yes

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monkeyboyralph January 20, 2012 at 6:45 pm

flaxseed oil is the best


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therlinwow1 January 20, 2012 at 7:42 pm

@ChickMagnetStudios most supplements are labeled 18 plus because your body is still growing and it can have a lot of negative effects on you if it is taken wrong. Its best to avoid supplements like that. if your weight lifting at 14 some whey protein, multivitamins, and a good nutrition will be all you really need.

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missjumpingjellybean January 20, 2012 at 7:58 pm

@richie64rich go to GNC

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mrmartial January 20, 2012 at 8:54 pm

they say flaxi oil can give u prostate cancer?

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felipelifter January 20, 2012 at 8:59 pm

SUPPLEMENTS ?
HEALTH DESIGNS .COM – $ 5 discount on first purchase using the code 4739966
-
- AST Sports Science VP2 Whey Protein Isolate 2 lbs (908 g) – $33.88
- Nutrex Lipo 6 Black 120 Capsules - $33.73
-
-
-
-
-

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richardxx9011 January 20, 2012 at 9:56 pm

@WeightGainNetwork Question the creatine you have there will that stuff make your heart race acting like a energy drink? I use to take creatine and thats all it did, if there is a different type that doesnt do that and you can let me know that be great. I have to take pills for anxiety and I dont want to mess with the wrong stuff. Also how many times a day would you take the flax oil and multi vitamins?

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outbacktraveler January 20, 2012 at 10:00 pm

Don’t go for lean protein, your body needs little bits of fat. Too much lean protein not enough fat you’ll get protein poisoning.

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jerrybeast11431 January 20, 2012 at 10:28 pm

How do you recommend we take these supplements, ? all in one day ?

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crisDAwog January 20, 2012 at 11:17 pm

how long does a whey protein tub last

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adanne101 January 20, 2012 at 11:54 pm

Can you mix whey protein with milk

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